We wouldn’t be human if we didn’t have emotions. When we identify that we are driving under the influence of what could be described as negative emotions, our choice of coping strategy is a behavioural outcome that can make the difference between a safe and an unsafe journey. On-going research at DriverMetrics® and Cranfield University focuses on six major dimensions of coping when assessing fleet driver risks and are among the factors assessed by the Driver Risk Index™. Some of these coping strategies are ineffective whilst others are beneficial from a safety perspective.
Ineffective strategies include:
The two effective approaches for dealing with emotions and the stress of driving are: